5 simple Tipps to reduce your allergies at home

1. Control your indoor temperature and the level of humidity. Dust mites and mold spores love heat and humidity.  Maintaining a temperature of 20° to 21° and keeping the humidity level of about 50% will reduce the spread of dust mites and mold spores.
2. Use small-particle filters in your cooling systems and room air conditioners and humidifier. Also, change the filters regularly.
3. Remove clutter and all sort of dust catchers from your living spaces.
4. Clean weekly to reduce the possibilities for dust mites to spread.
5. Have everyone take off their shoes before coming into the house. Store outerwear in an entry area rather than the bedrooms that keeps the pollen at bay.

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